Saturday, August 24, 2013

Quick Fruit Cobbler

Recipe #6: p. 273, Quick Fruit Cobbler--Jocele Meyer, Brooklyn, Ohio

sugar
flour
milk
baking powder
salt



"A dessert is (almost by definition) a food containing sugar.  But before getting into dessert recipes, let's remind ourselves that not all meals require a sweet ending.  The daily dessert habit is firmly entrenched in North America, but not with most other people.  In many countries sweets are used for celebrations only, not to top off everyday meals."  More-with-Less, p. 261

My son turned three about a week ago.  He loves food and eating, which is both helpful and difficult for me as a person with anorexia nervosa.

It can be difficult  when he gets down from breakfast and immediately asks about snack.  It can be difficult when I ask him what his favorite part of the day was and he names a food he ate. It can be difficult when it seems like so many of his thoughts revolve around food.

It can be helpful when I realize that he is learning to care for his needs and his body. It can be helpful when I realize that he shows as much joy and exuberance for food as for everything else in life.  It is helpful when I realize that so many of my thoughts also revolve around food, but at least his are about his enjoyment of eating.

So, when I asked him what he wanted to do for his birthday, "cake" was his response.  He also listed play with cars, and sing "Happy Birthday," but food was definitely part of his desire for his special day.

I used to believe that I could engage in a celebration with other people and not partake of the food.  It was my way of saying, "The food has nothing to do with my relationship with these people.  I can be a part of this relationship just as much as everybody else, regardless if I am eating with them.  My family and friends should love me for me, not for what I do or do not eat."

But over the past 10 years of therapy and recovery work that I have done, I have come to understand that my belief was false.  Eating a meal with someone is a way of sharing life with them, loving them, and letting them love me.


Of course, for food to be a healthy part of a relationship, people have to be healthy and mature enough to not use food as a way to guilt, manipulate, or shame themselves or each other.

My son's birthday offered an opportunity for me to choose a dessert to share with him to celebrate the day of his birth.  It also allowed me to support Longacre's view about the over-consumption of sugar and desserts in the U.S. by choosing a dessert that limits the amount of sugar and takes advantage of the natural sweetness of fruit.

I chose to use Granny Smith apples in the recipe, and it tasted pretty good.  The edges browned more quickly than the middle, so I did not cook it for as long as the recipe indicated.  Next time, I will cook it for the correct amount of time and try a glass baking dish instead of a metal pan.  

So, along my journey to recover from disordered eating and to be a faithful disciple of Jesus, I am learning to eat during celebrations while also thinking about the foods that are part of the celebration.  I do not have to buy a traditional U.S. birthday cake loaded with sugar and frosting.  I can make a cake or cobbler from More-with-Less that provides recipes that value celebrating and caring for God's earth and people.

As Longacre shares, "Sugar never was good for us...We've long been aware of sugar's role in tooth decay, diabetes, and obesity."
 "Much land now devoted to sugar should be used for other crops yielding proteins, vitamins, and minerals." More-with-Less, p. 260-261

Sitting around the kitchen table with my son and the rest of my family enjoying cobbler was a moment free of guilt, manipulation, and shame as I ate a dessert that tasted good.  It allowed me to use food  to celebrate in a way that felt joyful and also faithful.







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